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Keto Cinnamon Cream Cheese Roll Ups

Crispy Keto Cinnamon Cream Cheese Roll Ups

Crispy on the outside, creamy on the inside — these keto cinnamon roll ups deliver all the nostalgic flavor of classic cinnamon rolls with no sugar and minimal carbs. No yeast, no rising, ready in minutes.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 6 Roll Ups
Course: Breakfast, Dessert
Cuisine: American
Calories: 130
Ingredients Method

Ingredients
  

  • 6 slices keto bread crusts removed
  • 4 oz cream cheese softened
  • 2 tablespoons erythritol powder or monk fruit sweetener
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons butter melted
  • 1 tablespoon granulated erythritol
  • 1 teaspoon ground cinnamon

Method
 

  1. Make the filling — Mix cream cheese, powdered sweetener, and vanilla extract until smooth. Set aside.
  2. Flatten the bread — Remove crusts and roll each slice thin with a rolling pin, without tearing.
  3. Fill and roll — Spread a thin layer of filling on each slice, then roll into a log, sealing the end.
  4. Coat — Mix cinnamon and granulated sweetener in one bowl; melt butter in another. Roll each log in butter, then in the cinnamon mixture.
  5. Cook — Pan-fry seam-side down over medium heat, turning until golden on all sides, 6-8 minutes total. Or air fry at 375°F (190°C), seam-side down, 6-7 minutes, turning partway.